On this episode, we share a conversation Alex had with Clay & Allie Cooney (from North Point Community Church).

Alex was recently on the NPYA Podcast (North Point Young Adults - a gathering of young adults at the church) where he was interviewed about how our health (and faith) are in process.

You can expect to hear:

– The vision & heart behind HOLO HLTH

– How health & faith are truly connected

– How habits impact your health

– What behaviors are negatively impacting you (that you may not be aware of)

– What habits make the most difference

– What does following Jesus have to do with your health

– A practical tip that anyone can implement, despite their age

Resources & Links:

The True Health Assessment - a quiz to learn how balanced your health is & what areas need attention

Coaching Inquiry - for the Jesus follower who is ready to stewards their health well, achieve their goals, and get the accountability they need to so.

HOLO Collective - A membership for Jesus followers who wants to get health right, but might not need

1:1 Coaching - This membership features a digital community, course, workouts, coaching calls, challenges, and more!

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